Control Your Blood Pressure : Hypertension is called the "silent killer" because it often has no noticeable symptoms. It may go unnoticed over a period of years until a serious problem appears. Hypertension can cause heart disease, stroke, and kidney disease, and it can permanently damage the eyes, lungs, heart, and kidneys, which is why it`s so important to have your blood pressure checked regularly.
Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels and is one of the principal vital signs. When used without further specification, "blood pressure" usually refers to the arterial pressure of the systemic circulation, usually measured at a person's upper arm. A person’s blood pressure is usually expressed in terms of the systolic (maximum) pressure over diastolic (minimum) pressure and is measured in millimeters of mercury (mm Hg). Normal resting blood pressure for an adult is approximately 120/80 mm Hg.
Blood pressure varies depending on situation, activity, and disease states, and is regulated by the nervous and endocrine systems. Blood pressure that is pathologically low is called hypotension, and pressure that is pathologically high is hypertension. Both have many causes and can range from mild to severe, with both acute and chronic forms. Chronic hypertension is a risk factor for many diseases, including kidney failure, heart attack, and stroke. Chronic hypertension is more common than chronic hypotension in Western countries. Chronic hypertension often goes undetected because of infrequent monitoring and the absence of obvious symptoms.
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