Embrace Joy Chapter 3
- Embrace Joy (VIDEO)
- What Is Joy?
- The Biology of Joy (VIDEO)
- Joy & Your Brain
- Born Joyful or Raised Joyful?
- The Joy of Motherhood (VIDEO)
- A Mother's Love
- Maternal bond
- Ecstasy & Intimacy
- Joy and Relationships (VIDEO)
- Love & Marriage
- Community & Compassion
- Job Satisfaction
- Mindful Awareness and Faith
- Who Has Joy?
- Follow Your Bliss
- Joy & Longevity (VIDEO)
- Long Happy Life
The Biology of Joy
Our feelings of joy have many facets: compassion, love, happiness, laughter, contentment. These positive feelings are a message from the limbic area of the brain, telling us that things are going well. Current research is exploring how the hormones and neurotransmitters connected with our joyful feelings—especially dopamine, serotonin and oxytocin--may influence our longevity and quality of life. Joyful people have been found, in some studies, to have less pain, better cardiovascular health, and better memory.
EMBRACE JOY VIDEOS
The Power of Embracing JoySharing a smile or laugh benefits health by countering the physiologic effects of stress.
CHAPTER 3 (currently viewing)
The Biology of JoyA growing body of research shows that our positive emotions boost our health and longevity.
The Joy of MotherhoodThe first moments of connection between a mother and baby ensure a strong, nurturing relationship.
Joy & RelationshipsRelationships are the foundation of every aspect of our lives—longevity, health, wisdom and happiness.
A Long, Joyful LifeWhen people have a clear purpose and take pleasure in life's many joys, they tend to live longer.
theVisualMD Wishes to Thank our Scientific Collaborators:
- Deepak Chopra, MD
- Audrey Chun, MD - Geriatrician Medical Director
Martha Stewart Center for Living Mount Sinai Medical Center, New York
- Tereza Hubkova, MD
Canyon Ranch, Lenox, MA
- Mark Liponis, MD
Corporate Medical Director, Canyon Ranch
- Daniel J. Siegel, MD
Interpersonal Neurobiologist UCLA School of Medicine/Mindsight Institute
The material on this site is for informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any medical condition. Consult a licensed medical professional for the diagnosis and treatment of all medical conditions and before starting a new diet or exercise program. If you have a medical emergency, call 911 immediately.